On Neck Pain & Brazilian Jiu Jitsu

For those that don’t know, Jiu Jitsu is a martial art that focuses on ground fighting using joint-locks and choke holds to force an opponent to submit. It supposedly enables a smaller, weaker person to obtain victory against a stronger opponent using leverage and proper technique [lets hope so - for I am a skinny wimp].

Sue-Ann has made me take out life insurance [not a good sign] and I hope my neck holds out :] having injured it years ago.

On a happy, bbq season is in, and we know what that means. It means Ribs [I love ribs]. BBQ ribs, nothing beats them, in sticky sauce, flame grilled for hours on end, meat falling off the bone - hungry!